Cassie's Corner
The Power of Family and Tribe
Hey there, igniters! There’s something truly magical about spending time with family,…
Articles
Empowering Managers: A Guide on How to Support Employees with Depression in the Workplace
Depression is a leading cause of disability around the world, and one in five Australi…
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Empowered Through Support: Overcoming Panic Attacks and Cultivating Workplace Understanding
In the realm of anxiety, panic attacks can be like sudden storms that engulf our minds…
Cassie's Corner
Unleash Your Inner Artist
Hey there, art enthusiasts! Looking to unwind and add a dash of relaxation to your day…
Articles
The Anxious Achiever
Anxiety disorder is a prevalent mental condition that affects a significant portion of…
Articles
Building Resilience: Evidence-Based Strategies for Self-Awareness in High-Risk Helper Roles
In high-risk roles, such as peer support officers, self-awareness plays a pivotal role…
Articles
Boundaries of Social Media
Social media is now the default ‘go-to’ platform to connect with friends and family, m…
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