Showing posts from October, 2023Show all
Cassie's Corner
Just keep swimming!
“Walking is the one time during my day where I can let my mind switch off, and I can p…
Cassie's Corner
Let's Swap Self-Care Rituals: Share Your Daily Acts and IgniteInspiration!
Hey there, lovely Igniters!! Are you looking for some inspiration to add to your self-…
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Promoting the Physical Health of People with Mental Illness
Living with mental illness presents unique challenges, including a higher risk of phys…
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Managing Adjustment Disorder: A Comprehensive Guide for Individuals, Caregivers, and Employers
Life is full of twists and turns, and it’s common to feel overwhelmed when facing majo…
Cassie's Corner
Embrace Serenity and Enhance Your Focus through Lo-Fi Music!
Hey there! Today is a significant day worldwide – September 10th is World Suicide Prev…
Cassie's Corner
Come dine with me!
Hey there, Igniters! Get ready to tantalise your taste buds with a mind-blowing TikTok…
Articles
Simple Workplace Wellness Activities to Improve Employee Wellbeing
Welcome to the world of workplace wellness! We understand that, as an employer, the he…
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