Articles
Empowering Managers to Say the Right Thing: Fostering Mental Health and Effective Team Management
Managers are the backbone of any workplace, driving productivity, results, and fosteri…
Articles
Supporting Our Child's Journey: Navigating Social Anxiety Disorder
As parents shared their experiences with me, I learned about a family facing the chall…
Articles
Managing Bipolar Disorder in Youth: A Workplace Approach for Early Intervention
Bipolar disorder often emerges during adolescence or early adulthood, making early rec…
Cassie's Corner
Sunrise/Sunset Appreciation
Hey Igniters! Take a moment to soak in this golden hour experience, captured just for …
Articles
The Power of Social Support: How Emotional Connections Can Improve Employee Mental Health in the Workplace
In today's fast-paced world, mental wellbeing is not just a buzzword—it's a fu…
Cassie's Corner
For my wonderful small business owners
This month we are diving deep into the world of small business owners, CEOs, and all t…
Articles
The Dark Side of Overwork: How Workaholism can Harm Employee Mental Health & Productivity and How New Regulations Can Help
Depression is a leading cause of disability around the world, and one in five Australi…
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